ABOUT US
Active Approach Physiology provides safe and effective exercise interventions to people with chronic, sub-acute or acute medical conditions, injuries or disabilities.
Exercise prescriptions are individualised, and are developed based on a comprehensive initial assessment. Tailored prescription allows the individual to improve their general health and exercise confidence, while reducing their disease risk and burden.
The Active Approach Physiology Clinic is a private, non-intimidating space. All of our practitioners are highly qualified, professional and friendly.
WHAT IS
EXERCISE PHYSIOLOGY?
Exercise Physiologists are university qualified health practitioners that have extensively studied exercise metabolism, psychology, nutrition, musculoskeletal assessment and rehabilitation. Because of this knowledge and understanding, Exercise Physiologists are able to precisely modify exercise around perceived barriers. Conditions such as osteoarthritis, chronically unstable ankles/knees, chronic back pain such as sciatica, depression/anxiety, hypertension, diabetes, multiple sclerosis etc, are not considered barriers to exercise, but rather motivators!
OUR PRACTITIONERS
GLENN
FAIRWEATHER
Director and senior Exercise Physiologist
Glenn developed Active Approach Physiology in 2019 because he has a passion for helping people achieve their health and fitness goals through exercise. He's completed a Bachelor in Sport and Exercise Science and a Masters in Exercise Physiology. Glenn also has completed his Strength and Conditioning certification. Since 2015, Glenn's been improving the function and mobility of people suffering from chronic health conditions and injuries, as well as assisting elderly and healthy people wanting to improve their mobility and exercise technique. Glenn has also been an active provider for the ManPlan treatment scheme and other groups, working with patients who are being treated for and have survived cancer. Glenn believes it is particularly important to develop and implement exercise programs based on each persons physical, emotional, and social needs. This aids in the empowerment of individuals and the achievement of positive health outcomes. Glenn's sporting interests include cricket, which he has played since he was a kid. He also enjoys golf, rugby league, snowboarding and any water sports. Glenn truly believes that exercise can be tailored to suit everyone in every situation, and doesn't view disability, disease or ageing as barriers that prevent an active healthy lifestyle.
ROLAND
THAMMAVONG
Exercise Physiologist
Roland completed a Bachelor in Exercise Physiology in 2021. He has over 2 years of experience working in an aged care setting helping elderly people improve and maintain their independence, mobility, and quality of life through exercise and physical activity. His focus is to optimise the overall function, health, and wellbeing of people of all ages living with chronic health conditions and injuries. He believes in developing a consistent and frequent exercise and movement-based training program that focuses on the client’s needs and goals to effectively acquire the beneficial outcomes on physical and mental health that comes with exercise and movement. Roland has a strong passion for sports such as basketball, rugby league, American football, and mixed martial arts, in particular boxing and Brazilian jiu jitsu. He holds a strong belief that a regular physical activity and exercise routine is truly therapeutic for the body and mind, and one of the key pillars of a happier, healthier, longer and fulfilling life.
ISABELLA
LA MALFA
Exercise Physiologist
Isabella has completed a Bachelor in Sport and Exercise Science and a Masters in Exercise Physiology. Her focus is predominately on improving the functional capacity and overall wellbeing of those who suffer from chronic health conditions, assisting athletes return to sport and improve the mobility, independence and function of the elderly. She believes in establishing an individualised and realistic routine of regular exercise and physical activity to also manage mental and social health to empower the individual to actively look after their holistic health. Isabella has a particularly keen interest in soccer, which she continues to play, as well as athletics, swimming and futsal. She firmly believes that all movement is good movement and age or health status should not stop someone from utilising exercise to achieve their goals and live an active lifestyle.
